MisFIT Club
The only coaching space you need to break free from yo-yo dieting for good.
You're not lazy. You're not lacking willpower. You're just exhausted from doing the same thing over and over and expecting it to finally be different this time.
The restricting. The bingeing. The guilt. The "I'll start again Monday." The endless cycle that leaves you more drained and more disconnected from your body than when you started.
Here's the truth nobody in the diet industry wants you to hear, another plan isn't going to fix it. Because this was never about the food.
MisFIT Club is my 6-week group coaching programme designed to help you break the cycle for good.
Not willpower. Not restriction. Not another reset.
Over 6 weeks, we work on the stuff that actually moves the needle, breaking the all-or-nothing thinking, building consistency that doesn't feel like punishment, dropping the food guilt that's been living rent-free in your head for years, and rebuilding a relationship with food that feels calm, clear, and completely yours.
Women leave MisFIT Club with something no diet ever gave them, mental clarity, a consistent relationship with food, and the kind of confidence that doesn't disappear the second the weekend hits.
This is the last programme you'll ever need. Because after this, you won't need programmes anymore.
Next Start date - 11th May
Inside MisFIT Club you’ll get:
What’s Included in Your Training Program:
✅ On Demand Workouts
Choose from a selection of workouts, from home, gym and a variety of levels
✅ Video Tutorials for Every Exercise
Feel confident in your form with guided videos so you always know exactly what to do.
✅ Progress Tracking Made Simple
Track your workouts, wins, and progress all in one place, so you can see how far you’ve come.
✅ All Delivered Through My App
Convenient, easy to use, and accessible anytime, anywhere.
Nutritional Guidance That Works With You:
🥗 Personalised Targets Ranges
Tracking C
📖 Recipe Inspiration Made Easy
Quick, balanced, and delicious ideas to keep you inspired—without the overwhelm.
🧠 Education & Real-World Guidance
Learn how to fuel your body without guilt, restriction, or confusion. Get the why behind the what, so you can make empowered choices for life.
Daily Mindset Tasks to Build Lasting Change:
📝 Simple Daily Prompts & Tasks
Designed to support your mental wellbeing and shift your mindset—one step at a time.
✅ Tick Them Off Inside the App
Build consistency and momentum with daily wins you can track.
🤝 Accountability That Actually Works
Stay supported and on track with guidance, reminders, and feedback along the way.
🌱 Create Healthy Habits That Stick
These small mindset shifts lead to big, sustainable results—inside and out.
The last round of MisFIT was incredible!
Check out what you can achieve in 6 weeks
Frequently Asked Questions
What's the investment?
£150 if you grab the early bird, after that it's £200. Get on the waitlist early and you'll lock in the lower price.
When does the next intake start?
The next round kicks off 11th May. MisFIT Club runs every couple of months, so if you miss this one there will be another — but spots are limited each time.
How do I sign up?
Join the waitlist and I'll be in touch when doors open, about 2 weeks before the start date.
What's included?
You get access to a private community group, the full course, and webinar, everything in one place, ready when you are.
How much time do I need each week?
There's no rigid schedule here. I'll give you a few tasks each week to work through in your own time. Busy week? Still in. That's the whole point.
Do I need a gym membership?
Nope. Helpful if you have one, but absolutely not essential. You can make real progress from home. As you go, a few basics like resistance bands or adjustable dumbbells are worth having but we work with what you've got right now.
Do I already need to be fit?
Not even slightly. You don't need to be fit to start, that's literally what this is for. I'll meet you exactly where you are.
I don't live in the UK — will this still work for me?
100%. Everything is online, so wherever you are in the world, if you've got a phone and internet, you're good.
I've tried loads of programmes before. What makes this different?
Most programmes tell you what to eat and leave you to figure out why you keep ending up back at square one. MisFIT Club works on the actual cycle — the all-or-nothing thinking, the guilt, the restrict-binge pattern that no diet has ever touched. That's the missing piece. That's what we fix.
Do I need to track calories?
No. Calorie counting can be genuinely triggering, and it's not how we work here. I use a mindful approach instead, one that actually helps you tune into your body rather than obsess over numbers.
Do you do set meal plans?
Honestly? No, because I find them rigid, boring, and useless for real life. Everyone has different tastes, different dietary needs — a one-size-fits-all meal plan was never going to cut it. There are examples and a meal planning guide to help you build something that actually works for you though.
What if I'm not sure I'm ready?
You don't have to be ready. You just have to be tired enough of where you are. That's enough.
Check Out Our Free Content
Our mission is to help and impact as much as possible, so we spend hours a week creating content to help people break diet culture and gain the confident they deserve.
