MisFIT Club
The only coaching space you need to break free from yo-yo dieting for good.
I help women break free from the exhausting cycle of yo-yo dieting so they can finally feel confident, energised, and at peace with food again.
You’ve spent years jumping from one “fix” to another, chasing the next reset, the next plan, the next promise that this time it’ll stick.
But you don’t need another diet.
You need a way of living that finally feels like yours.
That’s why I created MisFIT Club.
A 6-week group coaching experience built to help you step out of the binge–restrict cycle and into something steady, nourishing, calm… and actually sustainable.
Next Intake 2nd March 2026
Inside MisFIT Club you’ll get:
What’s Included in Your Training Program:
✅ On Demand Workouts
Choose from a selection of workouts, from home, gym and a variety of levels
✅ Video Tutorials for Every Exercise
Feel confident in your form with guided videos so you always know exactly what to do.
✅ Progress Tracking Made Simple
Track your workouts, wins, and progress all in one place, so you can see how far you’ve come.
✅ All Delivered Through My App
Convenient, easy to use, and accessible anytime, anywhere.
Nutritional Guidance That Works With You:
🥗 Personalised Targets Ranges
Tracking C
📖 Recipe Inspiration Made Easy
Quick, balanced, and delicious ideas to keep you inspired—without the overwhelm.
🧠 Education & Real-World Guidance
Learn how to fuel your body without guilt, restriction, or confusion. Get the why behind the what, so you can make empowered choices for life.
Daily Mindset Tasks to Build Lasting Change:
📝 Simple Daily Prompts & Tasks
Designed to support your mental wellbeing and shift your mindset—one step at a time.
✅ Tick Them Off Inside the App
Build consistency and momentum with daily wins you can track.
🤝 Accountability That Actually Works
Stay supported and on track with guidance, reminders, and feedback along the way.
🌱 Create Healthy Habits That Stick
These small mindset shifts lead to big, sustainable results—inside and out.
Just look at what our amazing clients have to say about our EMPOWER program!
Nikki’s Transformation: A Journey to Confidence and Body Acceptance 🌟
In just ONE month of working with me through the EMPOWER program, Nikki has experienced a powerful shift in her mindset, confidence, and overall well-being.
Lia’s Transformation: From Self-Doubt to Self-Belief 💫
After 6 months in the EMPOWER, Lia has gone from feeling lost, stuck, and trapped in the all-or-nothing cycle to feeling strong, confident, and finally in control of her relationship with food, body, and self.
She no longer lets the scale define her worth.
She’s let go of restriction, food guilt, and constant comparison.
And most importantly, she’s found her sparkle again.
Tatiana’s Transformation: From Quick Fixes to Lasting Confidence 💫
When Tatiana joined EMPOWER program at 40, she was stuck in a cycle of chasing quick fixes.
Fast forward a year, and she’s a completely different woman. ✨
She’s built a neutral, healthy relationship with food, no more guilt or “all-or-nothing” spirals.
She’s rediscovered her confidence, saying yes to new adventures.
She’s learned that no is a complete sentence and no longer lives for people-pleasing.
Most importantly, Tatiana now believes she can do anything, she’s living life on her own terms, with strength, balance, and a supportive community by her side.
The last round of MisFIT was incredible!
Check out what you can achieve in 6 weeks
Meet the Team
Becky Jones
Becky work's with women who are tired of living life at war with their bodies, especially those balancing demanding careers, busy schedules, and constant pressure to “keep it all together.” Through mindset, movement, and a deep understanding of what it means to break free from diet culture, you help them rebuild self-trust and find calm around food again. Your approach is rooted in compassion and honesty, empowering women to feel confident, capable, and at home in their bodies, no matter how busy life gets.
Frequently Asked Questions
Whats the investment?
£200 for 6 weeks, or £150 if you get our early bird special
Do I need a gym membership?
A gym membership can definitely be helpful, but it’s not essential. You can make incredible progress from home using bodyweight workouts to start. As you progress, I’d recommend investing in a few basics like resistance bands or adjustable dumbbells for variety and challenge. We’ll work with what you’ve got!
Do I already need to fit?
Not at all. You don’t need to be “fit” to start, that’s exactly what coaching is for. I’ll meet you where you’re at right now and guide you step-by-step toward your goals, no matter your starting point.
I don’t live in the UK, will coaching still work for me?
Yes, 100%. My coaching is fully online, so as long as you have access to the internet and a smartphone, we can work together wherever you are in the world!
Will this fit my busy lifestyle?
Yes — this is built for busy people. Everything we do is shaped around your life, schedule, and capacity. Whether your time is limited or unpredictable, we’ll find a way to make it work without the overwhelm.
I have tried lots of plans before, what makes this different?
Great question, because I really care about all my clients and want you to succeed.
I have a lot of experience with helping women overcome the all or nothing approach to be able to finally ditch the yo-yo dieting.
This is about mindset coaching as well as a nutrition and exercise, which is often the missing piece for a lot of people.
Do I need to track calories?
Not at all, I know calorie counting can be triggering for a lot of people, so we have our mindful method to help.
Do you do set meal plans?
No meal plans as I do find them ridged, and not helpful for different tastes and dietary requirements. And a bit boring TBH! however there are examples and a meal planning guide.
Check Out Our Free Content
Our mission is to help and impact as much as possible, so we spend hours a week creating content to help people break diet culture and gain the confident they deserve.
